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You Can Overcome Heartburn

Includes 6 x 60 minute sessions

3 monthly payments of $195.00
- OR - Single payment of $490.00 (save $95.00)

If you're dealing with regular heartburn issues, then you've come to the right place.

Overcoming heartburn is within your reach and I will show you how and hold your hand every step of the way.

“Success is a science; if you have the conditions, you get the result.” ~ Oscar Wilde

What are the conditions for success in overcoming heartburn issues? We'll cover the following during our 3 months together:

  • Wise food choices

  • Movement

  • Proper stress management

These are all the keys to overcoming heartburn issues. Once you go through this program, you'll be equipped with the tools and knowledge to not have to deal with heartburn again. You'll know exactly what to do if it ever shows up again but you'll also have the knowledge to avoid it.

Acid reflux is a pain and is most likely hindering you from really thriving and enjoying life. People with acid reflux have reported reduced enjoyment of food (80 percent), sleep problems (60 percent), and work concentration difficulties when symptoms were present (40 percent) according to the Journal of the American Board of Family Medicine. Empower yourself with knowledge and get the support you need to overcome this issue.

Why I Can Help

I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I help my clients create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals. This program is a partnership where your inner wisdom gets to shine and your body and mind are allowed space to transform.

The initial consultation is a review of your health profile. When I work with clients, I examine lifestyle factors, like sleep, exercise, nutrition, stress levels, relationships, and genetics. This confidential session may very well be a turning point in your life. You will leave looking at your health from a different perspective and be inspired to try some new things to move your body in a direction of health and vitality on all levels.

Following sessions over a 3 month period, we discuss action steps to be done with heartburn. I provide unlimited support, supplying reading materials, recipes and items I feel will help you. We will meet via Skype, FaceTime, or phone for an hour 2 times per month to check-in and assess how things are progressing.

So if you're ready to be done with heartburn issues, click "continue" to schedule your first session.

Click continue to get started.