In this 30 Day program, you'll receive weekly action items to help you achieve the perfect period.
Over 4 weeks, we cover:
Nutrition Exercise Stress Relief
These are the 3 main aspects that impact the period experience.
Click "Continue" to schedule your sessions. Once, you've scheduled your sessions, I will send you a Welcome e-mail with your free journals before our first session.
I look forward to working with you.
With love, Your Health Coach, Sam